<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="16490" val="185779">香辣牛蛙</h1><div class="bmayi mbm" >
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					牛蛙有滋补解毒和治疗某些疾病的功效。一般人皆可食用，胃弱或胃酸过多的患者最宜吃蛙肉。牛蛙口感嫩滑多汁、高蛋白低脂肪，美容养颜不怕长胖哦。下面的分步过程图含有肢解成分，限制级，含有暴力等血腥图片，请胆小或者未成年小盆友直接跳过或者在监护人看护的情况下，酌情浏览哈。
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>配菜(中级)  </td>
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						    <span class="fwb">时间：</span>10-30分钟						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">牛蛙</a></label></span><span class='right'>适量</span>
					</td><td>						<span><label   class="fcbm inblok">葱头</a></label></span><span class='right'>半个</span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
						<td>&nbsp;</td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">辣椒</a></label></span><span class='right'></span>
					</td><td>						<span><label   class="fcbm inblok">葱花</a></label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">姜片</a></label></span><span class='right'></span>
					</td><td>						<span><label class="fcbm inblok">冰糖</label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">胡椒粉</label></span><span class='right'></span>
					</td><td>						<span><label class="fcbm inblok">郫县红油豆瓣酱</label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">生抽</label></span><span class='right'></span>
					</td><td>						<span><label class="fcbm inblok">料酒</label></span><span class='right'></span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">盐</label></span><span class='right'></span>
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					<h2>香辣牛蛙的做法步骤</h2>
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							<p><span class="fwb">1.</span> 把蛙洗净，放到案板上，这个是背面。<br /></p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/e/b/3/yuan_eb449c162b8baab067f41b675235da73.png" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">2.</span> 这个是正面，已经开过膛了。<br /></p>
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							<p><span class="fwb">3.</span> 先从腰部切断，上部分我一般就横一刀，竖二刀，切成小块。<br /></p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/4/f/0/yuan_4f398b01ddd9ce9bb8bbb1b9991c5900.png" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">4.</span> 下部分就中间来一刀断成两半后，再在膝盖处切一刀即可。如果觉得块大我觉的顶多在大腿中间再切一刀就好了。吃哇主要就出腿，所以选腿粗腿大的准没错。</p>
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							<p><span class="fwb">5.</span> 切好块的蛙。我记得我做了至少10只的样子。<br /></p>
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							<p><span class="fwb">6.</span> 把切好的蛙倒入一个大一点的碗中，放入少许盐，胡椒粉，料酒腌制10分钟，一个是去腥，一个是入味。<br /></p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/2/1/a/yuan_21d9ed749c141aaa7375cf55e311c0fa.png" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">7.</span> 准备好葱花，姜片，干辣椒剪成断，冰糖一小块。<br /></p>
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							<p><span class="fwb">8.</span> 倒入适量的油，小火放入冰糖和辣椒，煸香后转中火，下入葱姜，还有郫县红油豆瓣酱，炒出红油。<br /></p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/caiku/3/e/c/yuan_3e958f492c578f1c755faf540ffdda3c.png" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">9.</span> 转大火，倒入蛙，翻炒数下后，下入葱头一起翻炒，倒入适量的生抽，和盐继续翻炒数下后出锅装盘。<br /></p>
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					<h2>小贴士</h2>
					<p>1.腌制时间不要太久，否则牛蛙肉中水分流失，做成菜后肉质老韧。<br />2.牛蛙不要炒至的时间太久，因为肉质很嫩，一般熟了即可出锅。<br /><br /></p>
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